Swole Noll Fitness is a personal training service for those looking to improve their athletic performance, physical fitness, or overall health and happiness. It is our mission to provide exceptional and affordable personal and group training packages for any person at any training level.

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Physical Activity Readiness Questionnaire (PAR-Q)

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    PAR-Q
    
    General & Medical Questionnaire
    Training Packages & Payment

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- First Name REQUIRED Please fill out this field. Please enter valid data.
  
  Last Name REQUIRED Please fill out this field. Please enter valid data.
- Date REQUIRED Please fill out this field. Please enter a date.
- Height REQUIRED Please fill out this field. Please enter valid data.
- Weight REQUIRED Please fill out this field. Please enter valid data.
- Age REQUIRED Please fill out this field. Please enter valid data.
- Physician's Information
  
  First Name REQUIRED Please fill out this field. Please enter valid data.
  
  Last Name REQUIRED Please fill out this field. Please enter valid data.
  
  Phone Number REQUIRED Please fill out this field. Please enter a phone number.
- PAR-Q
  
  Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor? REQUIRED Please fill out this field.
  
  Do you feel pain in your chest when you perform physical activity? REQUIRED Please fill out this field.
  
  In the past month, have you had chest pain when you were not performing any physical activity? REQUIRED Please fill out this field.
  
  Do you lose your balance because of dizziness or do you ever lose consciousness? REQUIRED Please fill out this field.
  
  Do you have a bone or joint problem that could be made worse by a change in your physical activity? REQUIRED Please fill out this field.
  
  Is your doctor currently prescribing any medication for your blood pressure or for a heart condition? REQUIRED Please fill out this field.
  
  Do you know of any other reason why you should not engage in physical activity? REQUIRED Please fill out this field.
- If you have answered “Yes” to one or more of the above questions, consult your physician before engaging in physical activity. Tell your physician which questions you answered “Yes” to. After a medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.
  
  If you have answered "No" to all of the above questions, CLICK HERE to continue to the General & Medical Questionnaire.
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